Catalog Search Results
Author
Physical Desc
326 pages : illustrations ; 24 cm
Language
English
Description
Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings....
Author
Physical Desc
xiii, 222 pages : illustrations ; 24 cm
Language
English
Description
Kosslyn and Miller describe how the top and bottom parts of the brain work together, and introduce us to four modes of thought: Mover, Perceiver, Stimulator, and Adaptor. Learn to determine which mode best defines your dominant way of thinking, and learn practical applications for every aspect of your life.
Author
Physical Desc
xx, 362 pages : illustrations ; 24 cm
Language
English
Description
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist...
Author
Physical Desc
x, 354 pages : illustrations, portraits, charts ; 25 cm
Language
English
Description
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Author
Language
English
Formats
Description
Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.
Explains the lesser-known role of sleep in processing the waking life and making sense of difficult emotions and experiences.
Author
Physical Desc
xxix, 318 pages : illustrations ; 24 cm
Language
English
Description
"Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is...how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation, or use the methods to pick up martial arts, music, marketing,...
Author
Physical Desc
xxiii, 217 pages ; 23 cm
Language
English
Description
"The Aesthetic Brain takes the reader on a wide-ranging journey addressing fundamental questions about aesthetics and art. Using neuroscience and evolutionary psychology, Chatterjee shows how beauty, pleasure, and art are grounded biologically, and offers explanations for why beauty, pleasure, and art exist at all"--
Author
Physical Desc
x, 289 pages ; 24 cm
Language
English
Description
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self...
Author
Language
English
Formats
Description
Explores the limitless potential of reverse-engineering the human brain, outlining the controversial implications of increasing intelligence in order to address global problems while comparing emotional and moral intelligence and considering the origins of consciousness.
Author
Physical Desc
500 pages : illustrations ; 24 cm
Language
English
Description
"In this book, popular science writer Philip Ball surveys a range of sciences to map our answers to a big, philosophically rich question, one with practical and ethical consequences for today. How do we even begin to think about minds that are not human? Sciences from astronomy to biology, computer science to neuroscience, are mapping the mind in their own disciplinary territories, and Ball pulls the pieces together so that we can appreciate the full...
Author
Physical Desc
viii, 340 pages ; 25 cm
Language
English
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen...
Author
Physical Desc
192 pages : color illustrations ; 24 cm
Language
English
Description
Looking at the well-established science and recent scientific revelations, this book, packed with mental exercises and activities, offers a well-balanced, clear, and colorful practical guide to keeping your brain fit and healthy.
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